Description
Biaxol Sleep Body & Mind Relax is meticulously crafted to optimize the sleep process efficiently and restore harmony to your body. Each ingredient in this supplement is carefully chosen to enhance sleep quality through various mechanisms. You can benefit from a comprehensive approach to improving sleep, addressing factors such as sleep onset, duration, and overall sleep quality.
By incorporating ingredients that target different aspects of sleep regulation, Biaxol Sleep offers a holistic solution to common sleep challenges. Whether individuals struggle with falling asleep quickly, staying asleep throughout the night, or waking up feeling refreshed, Biaxol Sleep Body & Mind Relax provides support to promote a restful and rejuvenating night’s sleep.
Key Benefits:
- Helps you fall asleep faster, and helps you stay asleep for longer periods of time
- Enhances clearance of the dopamine neurotransmitter, promoting a tranquil state
- Supports the natural synthesis of serotonin and melatonin, vital for regulating sleep-wake cycles
Sleep Quality for Athletes
Prioritizing sleep quality is essential for athletes to optimize physical and mental performance, support recovery, reduce the risk of injuries, and maintain overall health and well-being. By ensuring adequate and restorative sleep, athletes can maximize their potential and achieve their goals in training and competition.
- Muscle Recovery: During sleep, the body repairs and rebuilds muscles that have been stressed during training or competition. Quality sleep ensures optimal muscle recovery, allowing athletes to bounce back faster and perform at their best.
- Hormonal Balance: Sleep influences the secretion of important hormones such as growth hormone, which is essential for muscle growth, repair, and recovery. Adequate sleep helps maintain hormonal balance, supporting overall health and athletic performance.
- Cognitive Function: Sleep is vital for cognitive function, including memory consolidation, decision-making, reaction time, and focus. Athletes need sharp cognitive abilities to strategize, execute complex movements, and make split-second decisions during training and competition.
- Immune Function: Quality sleep is crucial for a robust immune system. Athletes with inadequate sleep are more susceptible to illness and infections, which can disrupt training schedules and hinder performance.
- Injury Prevention: Poor sleep quality can increase the risk of injuries due to impaired coordination, decreased reaction time, and reduced muscle function. Athletes who prioritize sleep are better equipped to prevent injuries and stay healthy throughout their training and competitive seasons.
- Mood and Mental Health: Sleep deprivation can lead to mood disturbances, irritability, and increased stress levels. Quality sleep promotes mental well-being, helping athletes manage stress and maintain a positive mindset, which is essential for peak performance.
Ingredients in Biaxol Sleep Body & Mind Relax
Melatonin
Melatonin is an essential component in sleep supplements due to its role as a natural hormone that regulates the sleep-wake cycle. As darkness falls, the body naturally begins to produce melatonin, signaling to the brain that it’s time to sleep. Supplementing with melatonin can help regulate this cycle, making it easier to fall asleep and promoting overall sleep quality.
GABA
GABA (gamma-aminobutyric acid) is a neurotransmitter that acts as an inhibitory signal in the brain, promoting relaxation and reducing neuronal excitability. By increasing GABA levels, sleep supplements can help calm the mind and induce a state of relaxation conducive to falling asleep.
This study showed that GABA shortened sleep latency by 5.3 min and AVLE increased non-rapid eye movement (REM) sleep time by 7.6%.
L-Theanine
L-Theanine is an amino acid found in tea leaves, particularly in green tea, known for its calming effects. It promotes relaxation without causing drowsiness, making it an excellent addition to sleep supplements. L-Theanine can help reduce anxiety and stress, allowing individuals to unwind and prepare for sleep more effectively.
L-Glycine
L-Glycine is another amino acid that plays a crucial role in sleep regulation. It acts as an inhibitory neurotransmitter in the central nervous system, promoting relaxation and reducing core body temperature, both of which are essential for initiating and maintaining sleep. Supplementing with glycine has been shown to improve sleep quality and reduce the time it takes to fall asleep.
